3.09.20I stopped writing this for a while, partly because as a way to document my journey into feeling happier I actually felt quite content for...
8.02.20For a long time at the really low part of feeling sad, when I was still hooked up to Slimewell’s drip drip drip of bullying I didn’t know...
1. 04 . 2020Yesterday was my birthday (40) I had been thinking about it for a while in the context of being becoming depressed and not really being...
13.03.2020I wanted to write about meditation and focus because they sort of achieve the same thing. When I made the iron man for the unicorn I...
5.03.2020I’m in glasgow. The week started with a rejection for an animation project I was pitching for. I’ve been subscribing to a website for...
29.02.2020My ability to up any kind of happiness percentage dropped this week and it’s related to the last post so without wanting to keep bringing...
23.02.20I bought an MP3 player. I’ve been thinking a lot about how incremental changes - finding ways you can improve things 1% or 5% can add up...